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Back Safety Quiz

Can you answer these questions?

Question
10
Q
Which of the following should you avoid to reduce strain on your spine when sitting for long hours?
  • (A)  Adjust your chair such that your feet are on the floor
  • (B)  Cross your legs at the knee
  • (C)  Place a seat wedge or a folded pillow under you
  • (D)  Take short breaks at least once an hour
A
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